Spring and the Mediterranean/MIND Lifestyle in Pictures
Welcome to March! Since the first day of Spring is this week, Spring is in the air, right? Even if it’s not out your front door yet…there is hope. Even…
The MIND Diet: Friend or Foe to a Mediterranean Lifestyle?
Hello, Friends, Want to keep your brain healthy? You bet! Healthy brains keep us functioning at a high level throughout our lives…a key part of feeling younger and more active….